Meet the Baker

Born and raised in La Crosse, Wisconsin, Ava Shay has always had a passion for baking, creating, and exploring the connection between food and wellness. A lifelong fitness enthusiast, Ava’s curiosity about nutrition and whole foods deepened over the years, eventually leading her to discover the art of sourdough baking.

Ava’s love for crafting sourdough sparked a new chapter in her baking journey. She takes pride in creating simple, wholesome recipes made from elemental ingredients—free from processed foods, refined sugars, and toxic oils. Through her work at Elemental Eats, Ava is dedicated to helping her clients embrace a healthier, fuller version of themselves, one delicious bite at a time.